﻿<rss version="2.0">
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    <title>Body Care Basics Blog</title>
    <link>http://www.body-care-basics.com/blog.html</link>
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      <title>Essential Oils - Lavender</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-210951535"&gt;One of the&amp;#160;well known essential oils&amp;#160;is Lavender.&amp;#160;It is a commonly grown flowering plant that is suitable for many climates. It is steam distilled from the flowering top, but can also be dried and used&amp;#160;in sachets,&amp;#160;soaps, etc. (Although the dried version will not be as medicinally beneficial, it is still good at assisting with relaxation.)&lt;/div&gt;&lt;div id="ctrl-210951536"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-210951537"&gt;Lavender has been shown to perform as an anti-depressant, antihistamine, anti-inflammatory, anti-fungal, and as a sedative. Lavender is also very beneficial to promoting the healing of burns, scrapes, or cuts. It can also be used for general relaxation, and insomnia.&lt;/div&gt;&lt;div id="ctrl-210951538"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-210951539"&gt;Lavender is one of the few oils that is recommended &amp;quot;safe&amp;quot; for applying directly to the skin. Please remember however that essential oils are HIGHLY CONCENTRATED and could cause adverse skin effects if not used properly. If applying directly to the skin, do so in moderation.&lt;/div&gt;&lt;div id="ctrl-210951540"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-210951541"&gt;If there is only one essential oil to have in your house, I would recommend it to be Lavender. It has many benefits, and is safe for everyone to use.&lt;/div&gt;&lt;div id="ctrl-210951542"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-210951543"&gt;For more information on essential oils, check out these books:&lt;/div&gt;&lt;div id="ctrl-210951544"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-210951545"&gt;&lt;b&gt;&lt;u&gt;Reference Guide for Essential Oils- by Connie and Alan Higley&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-210951547"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-210951548"&gt;&lt;b&gt;&lt;u&gt;The Complete Book of Essential Oils and Aromatherapy- by Valerie Ann Worwood&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div id="ctrl-210951550"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-210951551"&gt;*Any book by Valerie Ann Worwood will provide excellent information on essential oils!&lt;/div&gt;&lt;div id="ctrl-210951552"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-210951553"&gt;Thanks for taking the time to read this post! Please feel free to contact us with any questions on Essential oils, and/or ordering information.&lt;/div&gt;&lt;div id="ctrl-210951554"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-210951555"&gt;Jackee&lt;/div&gt;&lt;/div&gt;
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      <link>http://www.body-care-basics.com/blog/2011/05/23/Essential-Oils-Lavender.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Jackee</creator>
      <pubDate>05/23/2011 12:33:00</pubDate>
      <guid>http://www.body-care-basics.com/blog/2011/05/23/Essential-Oils-Lavender.aspx</guid>
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      <title>What are essential oils? How do we use them?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-13729894"&gt;What are essential oils and how can we use them?&lt;/div&gt;&lt;div id="ctrl-13729895"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-13729896"&gt;Essential oils are defined as highly concentrated oils derived (through various methods) from plants, flowers, bark, &lt;font face="Arial"&gt;shrubs,&amp;#160;trees, roots, bushes, herbs, and seeds.&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-13729897"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-13729898"&gt;&lt;font face="Arial"&gt;These concentrated oils are believed to have healing benefits to them, as well as aromatic properties. (This is the reason that we have chosen to use only pure essential oils for scenting our products.)&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-13729899"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-13729900"&gt;Essential oils can be added to your bath, your personal care products, candles, etc. The possibilities are endless! Some essential oils can be applied directly to the body. The use of essential oils in any of these ways is considered &amp;quot;aromatherapy&amp;quot;.&lt;/div&gt;&lt;div id="ctrl-13729901"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-13729902"&gt;If you have any questions about the use of essential oils, please feel free to contact us! Make sure to return for our next topic to learn more about specific essential oils and their healing benefits.&lt;/div&gt;&lt;div id="ctrl-13729903"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-13729904"&gt;-Jackee&lt;/div&gt;&lt;div id="ctrl-13729905"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-13729906"&gt;&amp;#160;&lt;/div&gt;&lt;/div&gt;
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      <link>http://www.body-care-basics.com/blog/2011/05/03/What-are-essential-oils-How-do-we-use-them.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/"></creator>
      <pubDate>05/03/2011 19:31:00</pubDate>
      <guid>http://www.body-care-basics.com/blog/2011/05/03/What-are-essential-oils-How-do-we-use-them.aspx</guid>
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      <title>Are your skincare products making you sick?</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-57835034"&gt;&lt;font color="#6a358a"&gt;Spring is upon us, and as we begin to venture outdoors, become more active, and appreciate nature more, most people want to start living a healthier lifestyle! &lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-57835035"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-57835036"&gt;&lt;font color="#6a358a"&gt;They will begin to change their exercising habits, begin eating more&amp;#160;fresh produce as it comes&amp;#160;&amp;quot;in season&amp;quot;, drinking more water, possibly even begin taking vitamins or herbal supplements. All of these things are beneficial to your overall health, but we shouldn't stop there!&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-57835037"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-57835038"&gt;&lt;font color="#6a358a"&gt;Have you looked at the ingredients in your favorite bottle of lotion recently? How many words can you not pronounce, or you can't understand? We take for granted that our lotions, soaps, household cleaners, etc. are all safe. But are they really? Could you be feeling run down or sick all the time because of the chemicals in your skin care products?&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-57835039"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-57835040"&gt;&lt;font color="#6a358a"&gt;Every day we slather on lotions, body butters, face creams, etc, all without&amp;#160;considering what we are putting on our skin. Are they loaded with artificial scents and colors? What about chemically based perservatives? Are they petroleum based? Do they contain nut oils that could cause allergic reactions?&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-57835041"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-57835042"&gt;&lt;font color="#6a358a"&gt;These are all things to consider!&lt;u&gt;&lt;b&gt;Remember that anything you apply to your skin, is absorbed into your body! &lt;/b&gt;&lt;/u&gt;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-57835044"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-57835045"&gt;&lt;font color="#6a358a"&gt;If you have concerns about any of the ingredients in your current products, or would&amp;#160; like more information on the benefits of using all natural products, feel free to contact us!&amp;#160;&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-57835046"&gt;&amp;#160;&lt;/div&gt;&lt;div id="ctrl-57835047"&gt;&lt;font color="#6a358a"&gt;For specific information on product ingredients, check out this web resource:&lt;/font&gt;&lt;/div&gt;&lt;div id="ctrl-57835048"&gt;&lt;a href="http://www.cosmeticdatabase.org/" class="userlink"&gt;&lt;font color="#6a358a"&gt;www.cosmeticdatabase.org&lt;/font&gt;&lt;/a&gt;&lt;/div&gt;&lt;div id="ctrl-57835050"&gt;&amp;#160;&lt;/div&gt;&lt;/div&gt;
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      <link>http://www.body-care-basics.com/blog/2011/03/28/Are-your-skincare-products-making-you-sick.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Jackee</creator>
      <pubDate>03/28/2011 13:56:00</pubDate>
      <guid>http://www.body-care-basics.com/blog/2011/03/28/Are-your-skincare-products-making-you-sick.aspx</guid>
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      <title>Welcome!</title>
      <description>&lt;table cellpadding="0" cellspacing="0" border="0" id="tabcolumn-1" style="width: 100%; margin-bottom: 15px"&gt;&lt;tr&gt;&lt;td&gt;&lt;div id="column-1" usermodifiable="true" style="width: 100%"&gt;&lt;div id="ctrl-53544212"&gt;Hi! Welcome to our new blog! We look forward to providing information, having discussions about products and shows, and getting to know our customers a little better! Our goal is to serve you! Let us know what you think!&lt;/div&gt;&lt;/div&gt;
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</description>
      <link>http://www.body-care-basics.com/blog/2011/03/28/Welcome.aspx</link>
      <creator xmlns="http://purl.org/dc/elements/1.1/">Jackee-owner</creator>
      <pubDate>03/28/2011 13:03:00</pubDate>
      <guid>http://www.body-care-basics.com/blog/2011/03/28/Welcome.aspx</guid>
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